I have been coaching climbing for around 7 years and specialise in designing periodised training programmes for elite level climbers. I have worked with both private individuals and members of the GB Climbing Team in bringing about changes in climbing performance by making adjustments in the balances of types of training that are carried out.
In terms of track record I have written successful programmes for a number of World Cup podiums, up to 8c+ sport climbers, professional sponsored athletes, alpine climbers and many “dark horses” who achieve the grades we all hope are possible with some hard work! As I always tell my clients, “there is no secret to achieving” but there are many clever tricks to put you in the right place to do so.
I have designed a unique board called “The Lattice Board” which I use to assess the climber’s underlying levels of fitness and strength. Through the assessment process, I am then able to fine tune the climber’s training and work to eliminate weaknesses.
Please get in touch if you would like to work with me, whether you’re aiming for 9a, 8a or just want to take the next step forward.